Tuesday, October 22, 2013

EWG's guide to Good Food on a Tight Budget



Healthy eating can be pricey if you're not careful. Luckily, the Environmental Working Group, or EWG, has put together a comprehensive list of the most affordable vegetables. You can check it out here.

EWG also tell you which are most heavily sprayed with pesticides (otherwise known as the Dirty Dozen plus), and so should be bought organic, and which are least sprayed (otherwise known as the Clean Fifteen), and so can be bought conventionally, which also helps save money. Check the lists out here. They have some other guides on sunscreen, cleaning products and make-up showing which are the most and least toxic. All good information to be aware of!

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